Optimal Breathing is a new hands on approach combining Cranio-Sacral Therapy, Visceral Massage and Rolfing to maximise breathing capacity.
It can be helpful to athletes, singers and yoga practitioners. It can also be of help to people with asthma, KOL and other breathing problems.
Breathing reflects our emotional state - change your breathing pattern, change your emotional state. Change your emotional state, change your behaviour. Change your behaviour, improve your life.